I'm 5'4", I've been working out at the gym six days a week, been cutting out most junk food from my diet, and I weight about 135 lbs. I've always been muscular, especially in my legs, and my ribs and hips are wide, but I'm trying to lower my fat content and a lot of muscle mass. My goal is to get down to about 110-115 lbs. in a few months. Mostly, I've been working out on the elliptical and doing arm weights. Any tips?
Answer on How do I get down to my goal weight quickly?
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