http://www.youtube.com/watch?v=aQQGGtffsQI these are my results what do you think?
Answer on Is this good weight loss?
Ummm it looks like he lost an entire baby in there. I have no idea what that 'sanity'? stuff is. Or what he is on about but your own suposed to loose an average of 1kg a week for it to be considered 'healthy'.