okay im closely to 200 my height is 5'0 im 18 recently had a child ive been using the treadmil and using something called nopalina which works great. i want more healthy meals for my diet and im recently using the wave by firm.wanna hear how u lost the weight.hope to hear frm anyone thanks
Answer on Need help on diet/plan and have lost alot of weight?
Hi! I know losing weight is not easy. One of the woman I worked with
was having a hard time losing weight until she came across the Diet Solution Program.
She is sliming down and having success WITH this program. You may want to check this out.