Sunday, January 13, 2008

How can I achieve a flat stomach?

I had always been skinny but this year i have gained a little pot belly and i've been really upset. I don't wanna wait till' the last minute to exercise so i can be comfortable when wearing a bikini. I'm 13 5'2'' and weigh 107. I need tips on how to get a flat stomach. I don't want one as soon as possible but to get one in 1-2 months would be great. Also, any diets or excersise tips are welcome. I just really need help. Please and Thank you.

Answer on How can I achieve a flat stomach?

Belly fat is extremely stubborn and is usually the last fat to go.

For a flat belly you need avocados, berries, green tea, oatmeal and tomatoes.

You can see further details in http://au.search.yahoo.com/search?p=%225…