I am a Skinny guy. i am so eagerly planning to gain weight. I am a vegetarian, What should i do?
I will be joining a gym very soon. how should i start, i mean what diet, what exercises, how much weight should i start with. I even want to work on my thighs i have quite thin thighs...
all i want is to have a well built body. coz quite frankly i m sick of seeing myself like this...
i know there are many people that can help me in this....guys ur answers can really help me
thanks in advance
Answer on Thin Person looking to gain weight?
protein is key to building. so eating meat may be necessary