Tuesday, June 5, 2007

Does this diet sound okay:?

Breakfast: Tuna sandwhich with dark rye bread, mayonnaise and swiss cheese

Lunch: Tuna sandwhich with dark rye bread, mayonnaise and swiss cheese

Snack: Eat an orange

Dinner: Eat 1 very large bowl of vegetables with dip

Snack: Eat 1 regular bowl of vegetables with dip

Afterthought: Drink decaf green tea

Answer on Does this diet sound okay:?

Better to get an even balance of nutrients (carbohydrate, protein, fat) throughout the day and more variety with what you're eating. You'll get bored VERY quickly with this. Not to mention too much tuna and you *could* be putting too much mercury in your system.