I had to go to burger king to get my mom lunch and I had not eaten anything yet so I got an 8 piece chicken tender (no fries or pop) Well, I'm on a diet and I was wondering if that was going to screw up my diet/calorie count for the day? I haven't eaten fast food for over a year.
Answer on I ate some chicken tenders from burger king is that ok?
No it's fine.
Eating anything in moderation won't hurt.
Besides, if you haven't eaten it for a year you are taking very good care of yourself anyway.
Hope this helps and good luck on your diet! :)