Ok first of all I know a liquid diet isn't the right way to go and I should have thought about this the right way etc etc, I understand everyone's concerns and thank you.
But right now I want serious answers about a liquid diet I'm about to go on. I have 10 days prior to a vacation that I want to lose weight. I'm 5'7 and 175 pounds. I want to know in what ways I can maximize the weight loss and what I should eat/drink in specific.
I know the results aren't permanent, fine I know, but give me any advice on this please! thank you :)
Answer on Losing weight on liquid diet, 10 days (serious answers please)?
Look up the Master Cleanse Diet. You drink a maple syrup & cayene pepper drink for roughly 10 days.