Do the muscle workouts on the wii fit work?
I'm trying to do between 1 hour and 1 hour and a half everyday of a combination of the muscle work outs and the aerobic exercises,
I'm combining it with a better diet also.
Has this helped anyone else lose weight?
Does anyone have any tips on how to get the best results out of the wii fit?
Answer on Can someone help me - Wii fit muscle workouts?
it will not make you gain muscle just stengthen them. and yes it will help you lose fat