Saturday, January 11, 2003

My getting fit/Weight loss plan what do you think?

Ok so this summer im going to be working out and dieting. Im going to start working out at home and at the YMCA and im going to be riding my bike more often. Im also getting inrolled in Dance class (contemporary dance). When school starts back up im playing softball and possibly basket ball. And i may even still be in dance class (or dance at school because we have dance there also). Anything else I should do? Tips? advice? Spread some of that knowledge!

Answer on My getting fit/Weight loss plan what do you think?

People who want to lose weight commonly, and first of all, think about reducing the amount of food they eat. This may be quite a solution but not exactly the best there is. In fact, depending on the amount you reduce in your food intake, it may even be dangerous to one's health. So how does one lose weight effectively and safely? Here are some points one should consider when trying to lose weight:for more info...