Friday, June 21, 2002

Low sodium diet !?

I have been told by Dr to go on low salt diet need some good recipes or websites to find recipes everything i look at at the grocery store has sodium how do you do this what can i eat what not to eat i know the obvious things like junkfood and fried foods but what about salad dressings and things

Answer on Low sodium diet !?

do not add salt to anything you make at home..use mrs. dash instead..soo good.....use other spices to flavor your food..be sooo careful of prepared foods in the store..even "low sodium" is not low in sodium....check labels and do the best you can...nooooooooooooooo soda!!!!!!!!!!1