Hello I am 26 and 5'9 and I weight 215. 6 months ago I just had twins. I am wanting to lose weight. Well at least my belly part. I did lose it while I was breast feeding but I ended up craving junk food the whole time and after I stopped all my weight came back. I was going to do the nutrisystem diet thing and my husband told me that it was a waist of money that I need to just make the same amount of portions that nutrisystem makes and eat that and workout. So would it be something to try? Should I just eat about half or a third of what I usually do? My plans are to start doing fast paste walks around my neighborhood. If anyone has tried this If they could let me know if it worked for the, I would appreciate it.
Answer on Is this a good way to start losing weight faster than just excersing?
something easier to do is just do cut down on calories, and eat a very light dinner. and of course exercise. dont pay for something that you can do without it