Sunday, June 6, 1999

How to lose he last 15 lbs?

Last year I lost about 20 lbs and have kept it off. I did it the healthy way (healthy diet and exercise), but my weight has been plateaued for a few months now.

Any good tips on how to lose the last 15?
Also tips on how to get/keep motivated to get to my goal weight would be great.

Thanks.

Answer on How to lose he last 15 lbs?

Ok your a tiger your vi-shes your a healthy person.1 NOOOO SODA BREAD YEAST SUGAR FLOUR SWEETS CANDY NO EXCUSE!!! 2 You see a dought and a carrot get the carrot if you get the dought you well regret it!!.DO LUNGE WEIGHTS CRUNCHES AN SIT UPS GO Crazy i know its stupid or do you want that 15 pounds off!

I asked this question under another category but only got 2 answers and they weren't very helpful, so

.....here it is again. My face stays clear and nice as long as I wash it daily in an acne fighting face wash, but when I went to Italy a few summers back for a week it broke out majorly. Was it because of the change in climate or something? I'm going back to stay for a year and I'm wondering if its going to do it again....will my skin be ok once it has time to adjust to the difference in the weather? Any tips or advice? Thanks!

Answer on I asked this question under another category but only got 2 answers and they weren't very helpful, so.........

The most important variables when it comes to acne is cleanliness and diet. I would imagine you were eating some different foods when you were there so that is probably the problem.