I've been on a diet. I've lost about 10 lbs in two weeks. Now my period is on and i crave junk food. I'm afraid I'm gonna gain at least 5 lbs and it's not going to go away. Is this normal? Any suggestions? All opinions are appreciated.
Answer on Is it normal to crave junk food while on my period?
Girl yes it's normal. You are losing blood and your body wants to build up it's nutrients again. All you can dO is avoid it best you can