Im 13 and im thinking of drinking green tea to lose weight How much should I drink for a day?
How does green tea taste? (i have never try it before)
Answer on How much green tea should i drink to lose weight?
The best way to lose weight is through a balanced diet and regular exercise. Green Tea is a powerful antioxidant that can aid in weight loss by improving your metabolism, which in turn allows your body to burn fat faster. It is usually recommended to drink 3-4 cups of Green Tea a day. I drink 3 cups a day with my meals from morning to night.
Read more about Green Tea here http://japan-australia.blogspot.com/2010…