im starting p90x at 154 pounds 5 foot 9 and 11 percent body fat at 14 years old if i start it and follow the diet plan do you think i will get the results i want thanks, BOB
Answer on P90x will it work neeed some advice?
If you follow the P90X 90 days program and if you put in the effort, show will power and commitment, then you will 100% have amazing results with P90X.
I'v done P90X and the results are amazing, but
it will only work if you put in the effort on every workout.
I am concerned about someone doing it at the age of 14. I think you should wait till at least your 16.
But its up to you